Full Moon – Grounding Vibrations with Rooted in Love and Truth

Ground your ideas and manifestation in nature on the day of the Full Moon. LaCriscia Fowlkes leads this full-body meditation class with Rooted In Love and Truth.  During this full moon, the class will center you with breathwork and an abridged sound bath.  This class is great for all levels of practice; your journey in life is at the center of all we focus on.  Bring a journal, your yoga mat, or a beach towel, and let’s relax.  Each class begins with a short introduction to the techniques we will practice for 15-20 minutes.  Styles of meditation: breathing awareness, breathing exercises, mindfulness, body scanning, and a love + truth reflection. For ages 18+,

Rate: Non-member $25. NTBG Members $20