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Wednesday, September 27, 2023 | 6:30 to 8:30 p.m.
The Kampong
Immerse yourself in a tranquil evening of gentle yoga and sound bowl relaxation with resident yoga teacher, Sam Reynolds, and sound bowl guide, Catherine Gomez. This class combines gentle movements with longer holds to encourage deep rest and relaxation. Catherine will guide you through an extended savasana to facilitate relaxation and peace. Unwind, stretch, and find harmony as the sun sets, leaving you refreshed and centered just before the full moon on Friday. Reflect and set your intentions for the new month with a guided meditation at the end of class.
Class is for beginners and all are welcome. Please bring yoga blocks/cushions if you’d like a more restorative experience.
Doors will open at 6:00 p.m. so that you can experience the magic of the garden. Class begins at 6:30 p.m. on the covered terrace of the Schokman Education Center. There are a few mats available if needed. $40 non-members/$30 for members. Garden gates will be locked at 6:40 p.m.