Mindfulness-Based Stress Reduction (MBSR)

Saturday, December 14, 2019 – 10:00am to 12:00pm

Intention
To explore and experience the practices and attitudinal foundations of mindfulness as taught in the 8-week MBSR Program.

Prerequisite
For graduates who have completed the 8-week MBSR Program within the preceding two years.

Location
The Kampong Curator’s Cottage
3975 South Douglas Rd
Coconut Grove, FL 33133

Fee
$15 per person. A portion of this fee benefits The Kampong of National Tropical Botanical Garden (NTBG).

Registration and Information
Space is limited. Register before the day of the event. Contact Toni at info@BePresentNow.org. Include request, full name and phone number. You will receive a confirmation.

Toni is a mindfulness practitioner and educator. She is also a Kampong docent. To know more about Toni please visit: www.BePresentNow.org

Parking/Where to Meet
3975 South Douglas Rd. Enter the parking area just north of the Kampong’s main entry on Douglas Road, there will be signage on Douglas Road. Head straight down the road to the second cottage on your right, the house number is 3975. There is parking around the house. Bring a water bottle. Please arrive 5-10 minutes early.