Update: This event is sold out. Please visit our events page to view other upcoming events. Thank you for your interest!
Saturday, March 1, 2025
2:30 – 4:00pm
The Kampong
Forest Bathing invites you to immerse yourself in the natural world—not just to observe it, but to truly experience it. This Forest Bathing experience offers a science-backed sensory journey designed to enhance your well-being and deepen your connection to both the living world and yourself. Guided by Karina Del Punta, Ph.D.—a neuroscientist, artist, and certified Forest Bathing guide—this 90-minute session unfolds through a series of gentle invitations that spark curiosity, creativity, and a profound sense of belonging. As you attune to the subtle rhythms of the land, you’ll uncover moments of clarity, wonder, insight, and peace that will stay with you long after the experience. Spaces are limited—reserve your spot today and join us in cultivating presence and connection with the Earth.
Research-Based Benefits of Forest Bathing
Rates are $30 for NTBG Members, $45 for non-members