Breathe into Your Purpose with Rooted In Love and Truth

Saturday, May 18, 2024 | 11:30 am – 1 pm

The Kampong

Grounding your ideas and manifestation in nature is a great way to connect with self and purpose. Join LaCriscia Fowlkes for this full-body meditation class with Rooted In Love and Truth. This class will center you with breathwork and an abridged sound bath. This class is great for all levels of mindfulness practice; your journey in life is at the center of all we focus on. Bring a journal, your yoga mat, or a beach towel, and let’s relax. Each class begins with a short introduction to the techniques we will practice for 15-20 minutes. Styles of meditation: breathing awareness, breathing exercises, mindfulness, body scanning, and a love + truth reflection. Let’s breathe, dream, and manifest for the Summer season.

Age range:  All Ages

Max capacity: 40

Minimum number of participants (for internal purposes in case we need to cancel a class due to low registration):  10

Rate: Non-member $25, Member $20

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