Intuition Honing Sound Bath & Meditation Workshop on the New Moon

Saturday, March 29, 2025

3 – 4 pm

The Kampong

Join LaCriscia Fowlkes from Rooted in Love & Truth and Sawubona Healing Inc. at the Kampong for a guided somatic meditation and sound bath. The New Moon is the perfect time to explore your inner being and motivation and gain momentum as the moon cycles begin. The potential benefits of sound therapy or vibrational healing are that it can promote relaxation and well-being. Here is a breakdown of what you may experience:

• Stress Relief: The soothing vibrations can help lower cortisol levels, promoting a sense of calm and relaxation.
• Enhanced Meditation: Using sound as an anchor can deepen concentration and focus, enhancing mindfulness practices.
• Better Sleep: Calming vibrations can activate the parasympathetic nervous system, encouraging a state of restfulness and aiding sleep.
• Emotional Healing: Vibrational frequencies are believed to help release emotional blockages and foster emotional balance.
• Physical Relaxation: Vibrations can release physical tension, helping the body relax and promote overall physical well-being.

Rates are $20 for NTBG Members, $35 for non-members